Baulkham Hills North "Unplugged At Home" is a parent-led community initiative to encourage minimising and delaying the use of smart devices at home for the purpose of improving the mental health and wellbeing of our students.
Intentional and Unintentional Screen Time
Intentional Screen Time is time spent on screens with a clear purpose—learning, working, creating, or connecting meaningfully.
UnIntentional Screen Time is is time spent on screens without a cleargoal - often passive, automatic, orexcessive.
Download and print this Family Screentime Tracker to record the intentional and unintentional screen time for each family member.